If you are suffering from dental anxiety, it will need to be treated through the use of various treatments that can be provided by your dentist or even from ones at home. Several techniques and methods can be used to help alleviate the condition.
Dental anxiety exists as a mental visualization of several aspects of dentistry. Oftentimes, it is based on underlying fears of pains and concerns they may have about having your teeth worked on. In other situations, it arises due to discomfort people experience from having individuals work on their teeth and gums. Some individuals have a natural tendency to feel it is an invasion of space and almost a feeling of claustrophobia can result. Fortunately, it can be treated.
Numerous visualizations of putting yourself in a place that brings you joy can be beneficial. It often has been proven to help if you work on your breathing patterns as well, which is because stress is often linked to dental anxiety. By breathing deeply and slowly and counting your breaths, you can help alleviate symptoms associated with stress-related dental anxiety. If you have any fears associated with any upcoming oral health care procedures, it’s best to speak with your dentist, so you get a better understanding of what is to be done.
Oftentimes, the fear of the unknown can produce dental anxiety. If you are concerned about any sounds or have stresses due to loud noises, your dentist can put on calming and relaxing music during your procedures. They can assist you with stress-related tools such as stress balls and fidget spinners. In some situations, it may be able to provide you with sedations to help relax or even put you into a deep sleep.
No matter the dental anxiety treatments you are in need of, Dr. Aram Cazazian and our team at Bayside Family Dentistry are here to help you in every way we can. If you would like to set up a visit with us for alleviating dental anxiety, come see us at our dental office in Bayside, New York, please call us at (718) 423-7009 to speak with a member of our team.